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Result driven and alignment focused Pilates group classes and private sessions that will tone and strengthen the whole body, increase mobility, correct imbalances and target the deep core muscles for a stronger, more flexible and pain free body.

PRIVATES

GROUP CLASSES

PILATES ANYWHERE

KIND WORDS

"Clarissa is, hands down, the best Pilates teacher I've ever had. Her classes are well structured and will quickly whip your body into incredible shape: long, lean and strong! Amazing core workout and she takes the time to personally work with each of her students for the best possible workout. Always smiling, energetic and inspiring :)"

AMY G.
"Clarissa helped me rebuild and strengthen my abs and core in some ways I was able to locate and strengthen muscles that I had never noticed before, not after years of Bar Method or PT sessions. I found her to be caring, thoughtful and really invested in helping me regain my post partum strength and well being."

Anna Y.
"I was recommended to Clarissa and after about 12 months, I am now pain free on the course and in the swimming pool. I feel stronger, more flexible and more intentional. It is rare to find someone who is so passionate, talented and dedicated to the well-being of others."

SCOTT G.
"Clarissa is the best! I have done both privates and her small group classes and get a ton out of both formats. Clarissa is knowledgeable and intuitive with the ability to connect and communicate with different personalities, abilities, etc. and is a joy to spend time with. I am doubtful you could find a better instructor than Clarissa."

NICOLE O.
"Her classes are transcendental. I have left feeling taller, stronger, calmer, straighter, and just better overall. I have begun to rearranging my schedule to attend her classes- they’re just wonderful and she has an incredible presence in the room"

JOHANNA M.
"Clarissa is a very good communicator and has a lot of knowledge for human anatomy. After three sessions, I feel sure of myself and know how to stand and how to sit. I am excited to keep working with Clarissa and to continue strengthening my body in a whole new way."

TOM J.
"If there's one thing you do for yourself after having a baby, do this! Clarissa has helped me reconstruct all of those deep muscles that had been on vacation for 9 months at the right pace for someone recovering from childbirth. She knows how to push you to get an amazing workout, while protecting your very delicate new-mom bods."

LAURA M.
"After 20 years of working at a desk over a computer, I had terrible posture and constant pain. Clarissa has been transformative. Now over a year later I feel strong with no recurring pain. I enjoy our sessions and feel like she provides a thoughtful, tailored workout that has evolved as my body and needs have. Clarissa is the best and I highly recommend her."

SI L.
I really appreciate how much thought and attention to detail Clarissa puts into her classes. Her cues are on point and you are able to maximize every minute of class. She truly cares about her clients. I would recommend her for all levels of students."

ANGELA S.
"I improved my balance and posture as a result of following her classes routinely. I like her clear instructions and well designed routines. Her positive attitude towards life and enthusiasm is contagious!

ERCAN E.
"Clarissa has totally transformed my body for the better. I started seeing her before I had my baby, throughout pregnancy and postpartum. I give Clarissa full credit for keeping me both physically and mentally fit throughout each stage. I can't recommend her enough!"

S C.
"You need knowledge, awareness and attention to subtle details to get the full benefit of Pilates, and Clarissa was amazingly helpful to me on all these fronts. Her guidance was spot-on, tailored to me, empathetic and encouraging. I came away feeling a hundred times better -- more aligned, core turned on, eager to move. It was a solid, challenging workout that was also pretty enjoyable."

JOSH R.
"I loved my Postnatal series with Clarissa. A great way to re-establish my core muscles post-pregnancy. Clarissa is a wonderful teacher!"

DANA S.
"Clarissa is knowledgeable, detail oriented, precise and motivating. She has a warm and open manner, an amazing ability to read a body, and incredible technique."

SAMANTHA R.
"I have been working out with Clarissa for over a year and my body has been transformed. With Clarissa attention to detail and determination to make sure I have proper form my back has not flared up. I feel that I'm the only one in the class. She also has high energy that makes working out for an hour seem like 10 minutes. She is the best!!!"

MICHELLE W.
"This helped me soooo much. I never thought I would have abs like this, especially not at 43!”

KIM R.
"Clarissa is an incredible pilates teacher and an intuitive and kind guide. I have hypermobility which can be a vulnerability for injury. Clarissa helps me safely increase my strength and flexibility. I'm so grateful for our work together and would recommend her to anyone."

SHANA L.
"Highly recommend this Pilates class!! Clarissa was an amazing instructor - this was my first Pilates class ever and she kept me feeling super confident. If you're looking for a fun way to build your core and increase your flexibility then this class is for you!"

ALI L.
I love her style! She pushed me (in a good and positive way) to challenge myself and help correct my form so I got the most out of each workout. She has great energy and her cues are easy to follow. I left feeling nice and energized!

STEPH S.
"Amazing instruction. The attention to detail and dedication is seen on first session. Looking forward to a healthier body thanks to Clarissa!

LEO S.
"Clarissa is a wonderful teacher who motivates the class very well, pays close attention to form. I've been taking her pilates classes over a year, enjoy it all the time. I always walk out of her classes knowing that I had a really good workout."

NAGME U.
"I have taken 100s of reformer classes and I can honestly say, Clarissa's was one of the best!! She has a great ability to challenge everyone in her classes at an appropriate level. Not only is Clarissa a serious professional, she is also personable. Taking classes with her makes it feel like you a working out with a knowledgeable friend."

JENISE C.
"Your video Deep Core and Lower Back Release to Neutral Spine is a great tutorial for core engagement. The techniques are helping me be more efficient in swimming too!"

UY N.

Pilates, Functional Training and Exercise Therapy come together for a holistic approach to fitness and movement wellness that makes exercising safer and more adaptable to your lifestyle and goals.

Fitness & Flexibility

Pilates workouts for all levels from beginners to advanced athletes with the best of Pilates, body weight strength training, mobility and low impact cardio exercises in fluid and efficient sequences that will leave you feeling invigorated, balanced and strong.

Learn more

Pre & Postnatal

Safe, challenging and effective programing to keep you active, toned and feeling strong throughout your pregnancy up to delivery + specialized postnatal training to tone and strengthen the whole body and rebuild your core and pelvic floor post baby.

Learn more

Exercise Therapy

Specialized and individualized training to correct compensation patterns, improve posture, strengthen joint stability, increase range of motion and build overall strength so you can return to your favorite activities and move pain free.

Learn more

Whether your goal is toning, mobility, pain management, building strength, postural correction or all of the above, my integrated Pilates method will guide you toward long term fitness and the ability to move freely with strength, confidence and no pain.

Workout with me for a strong core and a body that feels good to live in.

I started pilates back in 2003 in my own search for more strength and less pain. I fell in love with Pilates instantly for its ability to transform my body and what it’s capable of doing. Through the course of my experience as a Pilates instructor, now with over two decades of practical experience and education, I’ve developed a method that combines the traditional Pilates principles with the latest in exercise science and corrective exercise to make Pilates safer, more applicable and more effective to anyone looking to feel strong and flexible at any age, regardless of movement experience, limitations or starting fitness level.

SCHEDULE A SESSION

VIEW ONLINE LIBRARY

Result driven and alignment focused Pilates group classes and private sessions that will tone and strengthen the whole body, increase mobility, correct imbalances and target the deep core muscles for a stronger, more flexible and pain free body.

"I was recommended to Clarissa and after about 12 months, I am now pain free on the course and in the swimming pool. I feel stronger, more flexible and more intentional. It is rare to find someone who is so passionate, talented and dedicated to the well-being of others."

"Her classes are transcendental. I have left feeling taller, stronger, calmer, straighter, and just better overall. I have begun to rearranging my schedule to attend her classes- they’re just wonderful and she has an incredible presence in the room"

"Clarissa is a very good communicator and has a lot of knowledge for human anatomy. After three sessions, I feel sure of myself and know how to stand and how to sit. I am excited to keep working with Clarissa and to continue strengthening my body in a whole new way."

I really appreciate how much thought and attention to detail Clarissa puts into her classes. Her cues are on point and you are able to maximize every minute of class. She truly cares about her clients. I would recommend her for all levels of students."

"I improved my balance and posture as a result of following her classes routinely. I like her clear instructions and well designed routines. Her positive attitude towards life and enthusiasm is contagious!

"Clarissa has totally transformed my body for the better. I started seeing her before I had my baby, throughout pregnancy and postpartum. I give Clarissa full credit for keeping me both physically and mentally fit throughout each stage. I can't recommend her enough!"

"I loved my Postnatal series with Clarissa. A great way to re-establish my core muscles post-pregnancy. Clarissa is a wonderful teacher!"

"Clarissa is knowledgeable, detail oriented, precise and motivating. She has a warm and open manner, an amazing ability to read a body, and incredible technique."

"This helped me soooo much. I never thought I would have abs like this, especially not at 43!”

"Clarissa is an incredible pilates teacher and an intuitive and kind guide. I have hypermobility which can be a vulnerability for injury. Clarissa helps me safely increase my strength and flexibility. I'm so grateful for our work together and would recommend her to anyone."

"Highly recommend this Pilates class!! Clarissa was an amazing instructor - this was my first Pilates class ever and she kept me feeling super confident. If you're looking for a fun way to build your core and increase your flexibility then this class is for you!"

I love her style! She pushed me (in a good and positive way) to challenge myself and help correct my form so I got the most out of each workout. She has great energy and her cues are easy to follow. I left feeling nice and energized!

"Amazing instruction. The attention to detail and dedication is seen on first session. Looking forward to a healthier body thanks to Clarissa!

"Clarissa is a wonderful teacher who motivates the class very well, pays close attention to form. I've been taking her pilates classes over a year, enjoy it all the time. I always walk out of her classes knowing that I had a really good workout."

"Your video Deep Core and Lower Back Release to Neutral Spine is a great tutorial for core engagement. The techniques are helping me be more efficient in swimming too!"

Pilates, Functional Training and Exercise Therapy come together for a holistic approach to fitness and movement wellness that makes exercising safer and more adaptable to your lifestyle and goals.

Fitness & Flexibility

Pre & Postnatal

Exercise Therapy

Whether your goal is toning, mobility, pain management, building strength, postural correction or all of the above, my integrated Pilates method will guide you toward long term fitness and the ability to move freely with strength, confidence and no pain.

Workout with me for a strong core and a body that feels good to live in.